Raisin and Cinnamon French Toast recipe

Rate it 06/26/2011

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Raisin and Cinnamon French Toast recipe
Diabetic friendly recipe for oven baked raisin and cinnamon french toast. Makes a sweet breakfast treat!

Ingredients

1 cooking spray
2 piece sliced whole wheat bread
4 eggs
3 tbsp cold water
1 tsp ground cinnamon
1 tbsp Raisins, golden, seedless
1/8 tsp salt
1/2 tsp SPLENDA No Calorie Sweetener, granulated
4 cup boiling water

Directions

Preheat oven to 450F/230C. Coat small oven-safe baking dish with cooking spray.

Boil 4 cups of water.

Tear bread into large pieces and place in bottom of baking dish.

In mixing bowl, whisk egg, 3 tablespoons cold water, ground cinnamon, raisins, salt, and sweetener. Drizzle over bread.

Set the baking dish in center of larger oven-safe pan. Add boiling water to outer pan until half full.

Bake 10 to 12 minutes or until slightly brown. Let cool completely before serving.

Nutritional info

Amount Per Serving:

Calories 233.2
Total Carbs 17.3 g
Dietary Fiber 2.8 g
Sugars 6 g
Total Fat 11 g
Saturated Fat 3.3 g
Unsaturated Fat 7.7 g
Potassium 209.2 mg
Protein 16.4 g
Sodium 443.5 mg
Dietary Exchanges
1/4 Fruit, 1 Starch, 2 1/4 Very Lean Meat

Servings

Serves 2

Recipe courtesy of Dlife - For your diabetes life.

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views: 2834    avg rating: 2.43    votes: 37
 

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