Butternut Soup recipe |
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08/25/2010
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As the last of the cold weather leaves us, take this opportunity to make some Creamy Butternut Soup - and you can make it dairy-free too!
Ingredients2 onions, finely chopped2 cloves of garlic, chopped Freshly grated root ginger (optional) 3 cups (750 ml) butternut (baked or cooked) 1/3 cup (90 ml) applesauce, or 1 peeled, de-seeded and chopped Granny Smith apple 3 cups (750 ml) chicken stock 1 cup (250 ml) milk, cream, buttermilk or coconut milk 1/2 to 1 teaspoon (2 to 5 ml) mild curry powder Pinch nutmeg Zest and juice of 1 orange To season: salt, black pepper, paprika and a pinch of sugar Optional: 1 to 2 tablespoons cornflour to thicken To serve: 1 tablespoon cream per person (dairy free if you wish) Chopped parsley or coriander DirectionsSaute onion in butter or oil until soft.Add garlic, ginger and curry powder. If yourre using diced apple, add it now. Saute for 3 minutes. Add butternut, orange zest and stock and let simmer until heated through while stirring from time to time. If you're using apple sauce instead of fresh apple, add it now. Add milk, orange juice and nutmeg, and bring back to simmer while stirring from time to time. Combine cornflour with a little water to form a paste and stir into the soup to thicken. Simmer for a few minutes while stirring. Season to taste. Use a food processor or stick blender to puree the soup. Garnish each bowl of soup with a tablespoon of cream and a sprinkling of parsley or coriander, and serve piping hot. ServingsServes 6This recipe and photo is from the Rainbow Cooking website, where you will find a collection of mostly South African recipes, both traditional and modern. |
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