The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight...Permanently
Author: Diane Kress
 Currently the bestselling book on Kalahai.net, The Metabolism Miracle is the key to permanent weight loss for those who don't succeed with traditional diets. Diane Kress is a dietitian and obesity specialist who, after years of analysing case studies and research, has formulated this easy 3 step plan with additional sample menus, recipes, carbohydrate requirements, exercise recommendations, and FAQs.
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Jamie's Ministry of Food: Anyone Can Learn to Cook in 24 Hours
Author: Jamie Oliver
 The aim of this cookbook is to teach anyone, even those who don't have much interest in food, to cook in a few hours with some delicious and simple meals. Makes wonderful gift for yourself or someone else.
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Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
Author: Jessica Seinfeld
 As parents, we are all pressed for time and end up feeding our kids the quickest and easiest meals. However, we also want our kids to have a healthy and balanced diet. This cookbook is designed for this purpose - offering appetising alternatives for parents who find themselves succumbing to the fastest choices. This title develops a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in macaroni cheese, and cabbage in spaghetti and meatballs.
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South African cookbook for diabetes and insulin resistance
Author: Hilda Lategan
 The South African Cookbook for Diabetes and Insulin Resistance 1 will enable you to prepare easy and nutritious meals at affordable prices, promote good blood sugar control and optimum health, follow a healthy diet – and still enjoy your favourite treats. Choose from more than 230 tested recipes made with readily available ingredients.
The comprehensive introduction includes important information such as the differences between type-1 and type-2 diabetes, the Glycemic Index (GI) and Glycemic Load (GL), general tips for meal planning and tips for handling special occasions, such as hiking trips, functions and children’s parties.
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